What is psychotherapy?
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How to choose a psychologist
What therapy ISN’T: Myths About Psychotherapy
21 Tips for Successful Therapy
Professional Therapy Never Includes Sex
California Board of Psychology
Some help with Panic Attack
Progressive Muscle Relaxation
Benefits of Gratitude
About Asperger Syndrome
About Traumatic Brain Injury
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You cannot solve a problem from the same consciousness that created it. You must learn to see the world anew.
The privilege of a lifetime is to become who you truly are.
I am not what happened to me, I am what I choose to become.
Knowing yourself is the beginning of all wisdom.
May you live every day of your life.
It is not that I'm so smart. But I stay with the questions much longer.
There is no greater agony than bearing an untold story inside you.
I've learned that I still have a lot to learn.
All you need is already within you…
I have not failed. I have just found 10,000 things that do not work.
The brain is wider than the sky.
Everything that happens to us affects the way the brain develops.
-Daniel Siegel, M.D.
People often say that this or that person has not yet found himself. But the self is not something one finds, it is something one creates.
Your work is to discover your world and then with all your heart give yourself to it.
We cannot change what we are not aware of, and once we are aware, we cannot help but change.
Even when it is not fully attained, we become better by striving for a higher goal.
We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know.
What we achieve inwardly will change outer reality.
All the art of living lies in a fine mingling of letting go and holding on.
The worst loneliness is to not be comfortable with yourself.
The Center for Connection 275 E. California Blvd., Ste A
Pasadena, CA 91106
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